Hello Lovelies,
My name is Jenny Beth Kroplin RDN, LDN and I am so glad you are here, if I could give you a big hug I would and sister let’s love the skin you are in!
As a Registered Dietitian and Lifestyle Wellness Expert, In Her Haven is here to empower women to design, balance, and optimize healthy skin from within with a lifestyle that supports you!
Welcome to your new skincare bestie….. your “healthy skin haven” because here we are all about nourishing the skin from the inside out and outside in.
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DOWNLOAD THE Gut Refresh Guide
The Gut Refresh Guide is a 3 day gut & glow refresh curated by your personal Registered Dietitian, me, where I help you jumpstart your gut microbiome and skin into a healthier, happier skin haven!
Let’s Glow Sis!
DOWNLOAD THE FREE GUT HEALTH CHALLENGE
Super charge your gut! This challenge is scientifically-supported based on one of the largest international gut health studies.
The goal is to consume 30 different plant-based foods a week to diversify good gut microbes and support overall healthy gut function to help support that havenly skin. Challenge yourself to track how many different plant-based foods you can nourish your body with in one week!
You Got this sis!
What Plants Count:
*Vegetables & Fruits
*Nuts & Seeds
*Whole Grains
*Herbs & Spices
*Legumes & Pulses (Beans & Peas)
Free download