Hello Lovelies,
My name is Jenny Beth Kroplin RDN, LDN and I am so glad you are here, if I could give you a big hug I would…..sister let’s curate your haven!
As a Registered Dietitian and Lifestyle Wellness Expert, In Her Haven is here to empower women to design, balance, and optimize not only healthy, glowy skin from within but to also build supportive spaces around you!
Welcome to In Her Haven….. where two big passions collide yet are very intertwined. Nourishing our skin and wellbeing is very much tied to the spaces we dwell in and I am here to help create a personal haven that speaks to you!
So if you want to talk skin or sprucing spaces I am your girl!
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DOWNLOAD THE Gut Refresh Guide
The Gut Refresh Guide is a 3 day gut & glow refresh curated by your personal Registered Dietitian, me, where I help you jumpstart your gut microbiome and skin into a healthier, happier skin haven!
Let’s Glow Sis!
DOWNLOAD THE FREE GUT HEALTH CHALLENGE
Super charge your gut! This challenge is scientifically-supported based on one of the largest international gut health studies.
The goal is to consume 30 different plant-based foods a week to diversify good gut microbes and support overall healthy gut function to help support that havenly skin. Challenge yourself to track how many different plant-based foods you can nourish your body with in one week!
You Got this sis!
What Plants Count:
*Vegetables & Fruits
*Nuts & Seeds
*Whole Grains
*Herbs & Spices
*Legumes & Pulses (Beans & Peas)
Free download