Meet jenny beth

Welcome beautiful sister!

My name is Jenny Beth and I am a Registered Dietitian/Nutritionist, wellness expert, mama of two precious boys, wife, daughter (only child), friend, believer, southern girl, and I adore traveling!

My career as a Registered Dietitian in the wellness field has afforded me many opportunities but most of all I love that it has provided the opportunity to be a healthy guiding light serving others in their own wellness journey or lifestyle.

My nutrition and healthy lifestyle philosophy embraces quality and moderation without deprivation where I personally strive to choose balanced plant forward nourishment, wholesome ingredients, nurture our family home, and I always keep learning how I can do better for myself, my family, and for others.

I believe that beauty is an inside job day by day with a whole lot of self grace and grace for others.

When it comes to beauty products I strive to keep them on the clean, safer side and the same goes with any products we choose to use in our home.

I love everything about skin and gut health plus truly believe that our gut health is the epicenter to our overall daily wellness.

I love to deliver healthy, real, evidenced based wellness or recipes in the media along with collaborating with wholesome brands that I trust or would recommend.

I have a secret passion for all things in home design and believe that our home we dwell in should be our healthy, safe haven that fuels our mind, body, and soul!

I love how paint and pillows can instantly change a room, big fan of all things neutral with a splash of unexpected color, and I would say my overall home style has a modern southern vibe!

When it comes to my personal style I stay classic with a modern twist where I stick to neutrals with a splash of color, dresses are my jam, adore an amazing pair of shoes, pearls, a good bag, I totally have a coat fetish, love a good pair of sunnies, a cute headband is a hair favorite, and athleisure is usually what you will find me in!

I get to call beautiful Nashville, TN home and a fun fact about our personal haven we dwell in is that it once belonged to George Lindsey “Goober” off the Andy Griffith show… hilarious!

You can usually find me dashing my busy boys back and forth all around town, perusing the aisles at Whole Foods or TJ Maxx, sharing healthy finds, popping up on local media channels, growing this space for you, encouraging safer ingredients, dancing in my kitchen, and loving on my family and friends.

I don’t have all the answers but sister I am here to inspire you to live a wholesome, happy, and beautiful life in your haven that you love!

Thank you for being here and thank you for trusting me!

xx, JB

 In Her Haven is built to help women feel loved and inspired on their healthy lifestyle journey.

 

 A Little Side Story...

Years ago I had a dream one night and the word “HAVEN” was spelled out so clearly! In the dream, it was some kind of business but I had no idea what it was or what I was supposed to do with it.

Fast forward, “Haven” has stuck with me all these years and I just knew that I was meant to do something with it! I have a passion for helping women feel loved, accepted, healthy, and empowered!

As I poured over the word “haven,” prayed about it, and wondered what in the world I should do with this word it hit me one day, to help women feel like they can thrive in their own personal haven.

As I thought about it more and more I realized it was time to create a space where women can go to feel inspired in curating or designing their healthy haven.

 

 let’s design a healthy lifestyle you love!